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Darkness Into Light

Many Left Their Beds

And Walked Their Walk

As The Darkness Turned to Light

On Their Own Or With Another In Their Sight

The Lights Burned Bright Outside R.T.E.

Each One For A Loved One

Who Ceased To Be (2019)

A Symbol Of A Soul 

Who Is No More

Who No Longer Walks This Mortal Land And Decided To Go Home

Who Took Their Life

Let’s Name It, Suicide 

By Their Own Hand

Many, Far Too  Many

Are Left To Mourn And Grieve And Understand

We Have Heard Far Too Many Times 

They Were The Happy Ones

Appearing Without A Care

Smiles And Laughter Masked The Pain Of Life Hidden Deep Inside

So As We Struggle And Try To Get To Grips With Our Lives As We Live Them Now

For Some Their World Has Fallen Apart

They Don’t Know Where To Start

Go Deep Inside, Into The Well

Express The Pain, The Sorrow, The Restlessness Felt

Learn To Tell One Who Can Hear Your Call

Your Cry For Help

Who Is Present To You In Your Life

Take Off Your Mask

You Wear Each Day

Learn To Trust, And  Then To Say

I Am Not Ok

I Am Not Doing Ok

I Am Struggling Through

I Could Do With Some Help

To See Me Through

There Is No Shame

To Ask For Help

You Are Looking After Your Mental Health

Your Mental Wellness, Your Resilience Will Support You Through

Don’t Entertain Those Dark Thought

Felt By Many But Expressed By So Few

It Is The Right Thing To Do

So Pick Up The Phone To Another 

Stranger, Family Or Friend

Let Them Know How You Are REALLY Feeling

Don’t Leave It, It Does Not Have A Good End.

©  Pauline Byrne 2020 (Pieta’s Plight)

Published inPoem

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